We had a happy weekend. At home, together. A walk on Saturday was a high point, aside from the fact that I dropped my camera into this frozen brook and (I think) permanently destroyed it. As a final shot, I think this is a nice one. Give children a stick and access to an icy body of water, and they will chop, chop, chop until they are too cold to chop anymore.
Happiness. What is this anyway? The great E.L. Konigsburg (author of, among many other books,
From the Mixed-up Files of Mrs. Basil E. Frankweiler) says that "happiness is excitement that has found a settling down place. But there is always a little corner that keeps flapping around." I like that image. I've recently subscribed to the magazine
yes! It explores building a just and sustainable world. The issue that arrived this week is all about happiness. There is even an article that asks the question: Why is the Dalai Lama always smiling? I love that. And think about it, the Dalai Lama truly is always smiling.
The woods around our house are filled with the evidence of abandoned farming activity. On our Saturday walk we discovered this happy guy someone constructed out of some old fencing. A lovely thing to unexpectedly come upon in the middle of the woods.
I will leave you with this list of ten things that science says will make you happy, lifted directly from one of the yes! magazine articles:
1. Savor everyday moments
2. Avoid comparisons
3. Put money low on the list
4. Have meaningful goals
5. Take initiative at work (basically, be helpful and creative and not a slug)
6. Make friends, treasure family
7. Smile even when you don't feel like it
8. Say thank you like you mean it
9. Get out and exercise
10. Give it away, give it away now